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Hi all, meeting after a long time. Sorry for the wait but today I have something interesting to share with you guys. So, we all know that in this situation we are not able to go out of our house, even avoid walking in parks and sitting in home, we are just stuck to gadgets and due to the yummy food which is made everyday, we are just not in shape. Fitness is not only for the purpose of looking good, but also for confidence. Below are ways through we can get back to shape.
So the ways are:
โขWalk around your house for 15 mins or its your wish for how much time you wanna walk, but don’t forget to take breaks in between.
โขNext thing you can do is to work out on any exercise machine u have for example, a treadmill. If u have one and feel bored while exorcising on it & so get off fast, you can play music or think about things, even pay attention to your surroundings.
โขYou can do any type of dance style you know or even watch some dance workout videos.
This much for today, if you have any suggestions please comment in the comment section below every post. Even comment if you liked my blog and posts. Thankyou
And yes, if you give any suggestions, I will have your name in the credits with your suggestion in the next post. ๐
Bye guys…Have a nice day….. Stay home, Stay safe